Oat's Eats

205 g flour 2 g yeast  123 g water Wait 1-2 hours 615 g flour  357 g water 10 g yeast 2 tsp salt  1/2 cup sugar  1/4 cup melted butter  2 eggs Makes 24 400° 9-12 min Topping optional 4 Tbsp butter 4 garlic 8 leaves fresh basil, chopped

2 lb sliced plums 1 Tbsp lemon juice 1/2 cup sugar  Macerate  1/4 cup flour  1/4 tsp salt  1/4 tsp cinnamon  Mix, combine  Cook down if too juicy  Topping 1/2 cup sugar  1/2 cup flour  1/4 tsp cinnamon  1/4 tsp nutmeg  3 Tbsp cold butter 

Poolish 165 g bread flour  165 g water 1 tsp yeast  Dough 310 g bread flour  185 g water  25 g rye or more bread flour  1 tsp salt Filling 2 Tbsp olive oil  1 tsp herbs Mix in before ferment 425° 10 min until lightly browned Brush olive oil

500 g bread flour  500 g while wheat flour  16 g salt 10 g yeast  700 g water Overnight ferment Shape into boule Let rise on parchment paper Brush water and sprinkle oatmeal Bake in 450° bread cloche 30 min, without lid for another 30 min

Oil 2 cup rice 1 can tomato sauce  4 cup water  1 tsp chili powder  2 caldo de tomate 1 tsp garlic

1 lb black beans 1 Tbsp olive oil 1 onion 4 garlic 1 green bell pepper 1 red bell pepper  1 tsp smoked paprika  1 tsp cumin  1/2 tsp oregano  1 bay 6 cup veg broth  Instant pot bean setting 1/2 lb smoked sausage  1/4 lb ham Brown 1 orange quartered  Add with meat to beans, cook 30 min Mash some beans Serve with cilantro and rice

1 onion 1 green bell pepper  2 celery 2 Tbsp garlic 1 lb kidney beans 1 tsp salt  6 cup water  2 bay 1 Tbsp parsley  1/2 tsp cayenne  1 thyme, 1 small sage (1 tsp dry) 1 tsp cajun seasoning  Cook beans mostly 1 lb sausage, sliced Finish cooking Serve with rice and hot sauce

8 oz bean thread noodles  Soak 10 min, drain 2 Tbsp oil 2 Tbsp ginger 2 Tbsp spicy bean paste Cook 8 oz ground pork Cook 4 cup chicken stock  1 tsp sugar 4 tsp soy sauce  Boil 1/2 cup chopped scallion Add the noodles Wait ten minutes for soaking up liquid Serve over rice

Marinade 2 lb chicken thigh 1 cup yogurt 3 garlic 1 1/2 tsp coriander  2 tsp cumin  2 tsp paprika  1 tsp cayenne  1 1/2 tsp onion powder  1/2 tsp black pepper  2 1/2 Tbsp tomato paste  1 1/2 tsp salt  1 Tbsp lemon juice  2 Tbsp olive oil  Skewer, bake 35 min 425° Baste, bake 25-30 min Baste, let stand 5 min Carve Serve with pita, lettuce, tomato, cucumber, red onion, tzatziki, hummus

250 g couscous  1/2 Tbsp sesame oil 1/2 Tbsp ras el hanout 1 1/2 cup chicken broth, boiling 1/4 cup raisins  Cover 5 min 1/4 cup sliced almonds 1/3 cup chopped dates 1/2 minced red onion Stir in Cilantro  Sumac  Garnish

2 onion 6 medium large potatoes 8 cup chicken broth  24 oz peas 1/2 cup cream  Salt, pepper  Ham Make soup Blend soup Top with diced ham

3/4 cup milk 1 packet/ 1 Tbsp gelatin  Let sit in saucepan 5 min Heart until hot to touch, don't boil  1/3 cup sugar Dissolve Remove heat 1 1/2 cup cream 1 tsp vanilla  Pinch salt Grease molds

1/2 onion, sliced 3 garlic 6 cups chicken broth 2 slices preserved lemon Pearl couscous or orzo Cannelleni beans Carrots Salt, pepper, red pepper flakes

1/2 onion sliced thin 4 can cannelleni beans 1 preserved lemon, peel only Rosemary Lemon juice to taste Green beans

Curry paste: 4 shallots Remove outer skin Drizzle with oil Wrap in foil 4 large garlic heads Remove outer skin, cut off pointy end, oil and foil  6" ginger Peel Slice thin Oil and foil in single layer  350° oven, take out ginger at 15 min, the rest after another 30 min Optional 5-20 dried chilis soaked 15 min 1 1/2 Tbsp salt  2-3 Tbsp turmeric  2-3 Tbsp curry powder 2 tsp coriander  3 Tbsp lemongrass  1/4 cup cilantro  Food process into paste Freeze in 1/3 cup portions  Curry: 1/2 onion, sliced thin 1 lb chicken  1/3 cup curry paste Potatoes and carrots 1 1/2 cup coconut milk 1/2 cup water 2 tsp fish sauce  2 Tbsp brown sugar  Salt

2 1/2 lb pork shoulder Cut in pieces to cook faster 1 onion quartered 2 tsp thyme 2 tsp oregano  2 bay 12 peppercorns Simmer until falling apart, 1 1/2 - 2 hours Remove pork, reserve liquid Soak husks in hot water if using, 1 hour Dough (half for casserole) 2 tsp cumin 1/3 cup chili powder  1 garlic 2 tsp flour  2 tsp sugar  1 Tbsp oil Combine with pork in large skillet  Simmer on medium until liquid absorbed About 25 min 4 cups masa harina 1 1/3 cup lard 2 tsp salt 1/2 tsp chili powder  2 2/3 cup cooking liquid  For tamales: dry husk, spread 3 Tbsp dough, leaving 1" border 2 Tbsp filling, fold tamale Steam 45-50 min until dough is firm For casserole:  Layer filling and dough, cover with foil, 350° 30 min

1 cup flour  1/2 cup almond flour  2 tsp baking powder  1/4 tsp salt  1/4 cup soft butter 3/4 cup sugar 1 cup milk 1 1/2 tsp vanilla  1.5 cup cherries optional  1/4 cup sliced almonds  350° 45 min

1 1/2 cup flour  1 cup oats 2 tsp baking powder  1 tsp baking soda  1/2 tsp salt  1/2 cup sugar  1 egg  3/4 cup milk  1/3 cup oil  1/2 tsp vanilla  2 mashed bananas 400° 20 min  Makes 12

4 garlic 2 sprig rosemary  2 cup diced tomato  4 can cannelleni beans  1/2 cup water Parsley Cook Parmesan cheese to cover Broil

2 cups cherries or other fruit 2 Tbsp sliced almonds Put in greased 10"x7" or 9"x9" 3 eggs 1/2 cup sugar  1 Tbsp brown sugar  Mix 1/8 tsp salt  1/2 cup flour  1 cup milk  3/4 tsp almond extract  1 1/2 tsp vanilla  Mix Pour over fruit 350° 40 min

1 onion 2 garlic 1/2 cup flour  Few splashes red wine vinegar  4 carrots 4-5 potatoes  8 cup beef broth  Couple splashes Worcestershire sauce  1 cup barley  Bay Tiny bit rosemary  Thyme Can beef  Peas near the end Salt, Worcestershire sauce to taste

1/2 cup cream 1 Tbsp powdered sugar  1/4 tsp vanilla  Stabilized:  1 Tbsp gelatin 1 Tbsp water  Sit 5 min Warm 10 sec in microwave to liquify

1 onion 3 garlic  1 Tbsp ginger 1 Tbsp garam masala  1/4 tsp turmeric  1 can tomato  1 can coconut milk  1 can chickpeas  1 zucchini  2 sweet potato  1/4 cup veg broth Salt Instant pot 6 min, 10 min NPR

About 12 bread 3 eggs 1 cup milk  1 tsp vanilla  1/2 tsp cinnamon  Pinch salt

1 loaf cheap white bread, frozen, cut in cubes 3/4 cup butter 1 onion 1 lb mushrooms 1 can water chesnuts  Thyme, bay, rosemary 1 tsp salt 

14 oz/ 4 medium stalks rhubarb  4 Tbsp sugar  3 Tbsp water  1 tsp vanilla or 1/4 tsp cinnamon 

1 onion, thin slice  2 zucchini, thin strips 2 Tbsp teriyaki sauce  1 Tbsp soy sauce  1 Tbsp toasted sesame Mushrooms optional

1 cup rice 1 cinnamon stick Soak long time Blend with new water-- 6 cups 1 can evaporated milk  1 tsp vanilla  1/2 cup sugar 

1/4 cup sugar  1 orange of zest Rub together  200 g flour 2 tsp baking powder  Pinch salt 3/4 cup craisins Mix 1 cup cream  8" circle, cut in 8 Cut in half again for smaller 375° 15-20 min

3 large gold potatoes, baked, skinned, mashed 1/2 cup peas 1/4 cup onion  1 tsp curry powder  1/4 tsp salt  Pepper  Cook non-potato things, add to mashed potatoes 

1/4 cup fermented black beans, soaked 1 hour, drained, 3/4 mashed 1 Tbsp each veg oil, sesame oil, garlic, ginger  Saute until fragrant 2 Tbsp Shaoxing 2 Tbsp soy sauce 1 tsp rice vinegar  2 tsp sugar  1/2 tsp pepper  3/4 cup chicken broth  Simmer 5 min 1 Tbsp corn starch  3 Tbsp water Slurry, add, boil Keeps in fridge 2 weeks 

1 1/3 cup water 2 tsp sugar  2 tsp yeast  3 1/2 cup flour  1 1/2 tsp salt  1/4 cup olive oil  Rosemary, olive oil, flaky salt 400° 20 min

2 1/2 cup flour  2 Tbsp baking powder  3 Tbsp sugar  1/2 tsp salt  1/2 cup buttermilk powder 1/4 cup oil 1 tsp vanilla 1/4 cup water Canned peaches 

Saute  2 cup onion  10 garlic  3-4 Tbsp ginger  Marinade that with 2 lb chicken  1/2 cup vinegar  2 cup tomato  1 tsp salt  2 tsp garam masala  2 tsp smoked paprika  1 tsp coriander  1 tsp cumin  1 tsp turmeric  Cook with potatoes  Salt

3 cup mango puree  3 cup yogurt  2 cup sugar  1 tsp lime zest  4 limes of juice Salt to taste

2 lb chicken 2 onion 2 Tbsp each ginger, garlic  2 tsp cumin seeds  3 can tomato  1/2 cup almond flour  1/4 cup fenugreek leaves 1/2 cup water  2 tsp salt  2 tsp coriander  2 tsp cardamom  1 tsp turmeric  1 tsp cumin  1 cinnamon stick 2 tsp peppercorns 2 tsp whole cloves  8 min instant pot  Quick release 1/2 cup cream 

2 cup flour 1/4 cup sugar4 4 tsp baking powder  1/4 tsp baking soda  1/2 tsp salt  1 3/4 cup milk  1/4 cup butter  1 egg 2 tsp vanilla  Makes about 16

1 eggplant  3-4 squash  1 onion 2 garlic  2 sprigs thyme  1 bay 1 lb tomatoes  1/4 cup basil leaves, sliced Salt

1/2 cup soft butter  3/4 cup sugar Cream those 1 cup applesauce Mix wet 2 cup flour 1 tsp baking soda  1 tsp cinnamon  1/4 tsp cloves  1/2 cup raisins  Mix Add dry 1/2 cup sliced almonds  Sprinkle on top 350° 40 min

Marinade  3 lb chicken  2 tsp garam masala  2 tsp curry powder  1/2 tsp salt 1/2 tsp pepper  Sauce 2 onions blitzed  6 garlic 4 tsp curry powder  1 tsp garam masala  1 tsp turmeric  1 tsp salt  1 tsp pepper  1/2 tsp coriander  1/2 tsp cinnamon  1/2 tsp cumin  1/4 tsp cardamom  1/4 tsp nutmeg  1 1/2 cups tomato  1 Tbsp ginger 1/2 cup almond flour  1 cup coconut milk  1 1/2 cup yogurt  1 Tbsp brown sugar 

4 normal sized limes or 7 small ones Peel half of them Cut off ends, open and remove pith Blend with 2 cups water for 10 seconds Strain liquid back into blender Blend with 2 cups water, can of sweetened condensed milk until frothy 

3 tsp yeast 1/2 cup sugar  1 3/4 cup water  1/2 cup oil  5 eggs 1 Tbsp salt 8 cup flour  Makes 2 Six strand braid: over 2, under 1, over 2 Brush with egg or milk before and after proof 375° 35-40 min

1 onion 2 carrots  2 celery 4 garlic 1/2 tsp oregano  1/4 cup tomato paste  28 oz tomato 4 cup veg broth  2 cup water  2 bay leaves  2 zucchinis  12 oz green beans 1 cup small pasta 15 oz cannelleni beans 2 cups greens 2 tsp lemon juice Salt, pepper, red pepper flakes 

2 cup flour  1/2 tsp salt  1 tsp baking soda  1/2 tsp baking powder  1 tsp cloves  1 tsp cinnamon  1 tsp nutmeg  1 cup chocolate chips optional  1/2 cup soft butter  1 1/4 cup sugar 2 eggs 15 oz pumpkin  325° oven 2 8"x4" pans greased Bake 65-75 min

2 lb ground pork or half beef 1/2 cup panko 2 Tbsp parsley 1/2 tsp allspice  1/2 tsp nutmeg 1 tsp garlic powder  1 tsp salt  Pepper 2 eggs Make meatballs, brown in batches, remove 4 Tbsp butter  3 Tbsp flour  2 cup beef broth  1 cup cream  1 Tbsp Worcestershire sauce  1 tsp Dijon mustard  Salt, pepper Make sauce, cook meatballs in it

1/2 cup flour 1 1/2 cup whole wheat flour 1 tap baking powder  1/2 cup room temp butter Up to 1/4 cup cold milk 350° Mix dry Rub butter in Add sugar and enough milk to make stiff dough  Knead smooth  Roll out 1/8" Dock, bake 10-15 min until pale gold

1 3/4 cup buttermilk  1 egg  4 1/4 cup flour 3 Tbsp sugar 1 tsp baking soda 1 tsp salt 5 Tbsp cold cubed butter 1 cup raisins optional 400° Grease cake pan Whisk wet Mix dry Cut butter into dry  Mix raisins into dry Combine all Score X Bake 45 min Tent with foil if browning too much

4 cups water 1 tsp salt scant 1 cup cornmeal 1/2 cup parmesan Butter optional

I made this for someone having a baby. It's all my easiest recipes. The book is called Easy Recipes for Tired People.